McModernity: Is molecular gastronomy just fancy processed food?

While many chefs work with the goal of transforming their dishes through culinary alchemy, also known as molecular gastronomy, the idea of altering the chemical make up of food makes many uneasy. This modern movement mirrors the processed food industry far too closely for some, but is it really the same?


To answer this question, we need to go way back. Molecular gastronomy in its purest form is the science of understanding the transformations that happen during the cooking process. As far back as 3000 BC, Chinese and Egyptian chefs have been salting and pickling their meats, fish and produce, thereby altering their chemical make up, to increase the ‘shelf-life’ of their products. What about emulsifying a dressing using mustard or egg yolks? Yup, also molecular gastronomy. The greatest culinary revelation of late is actually a very simple concept, slow cooking. Sous vide, the backbone of modern cuisine, is essentially slow cooking in a temperature-controlled environment.


In its less pure forms, however, molecular gastronomy is the home to ingredients with names like xanthan gum and agar agar. Does the use of such unorthodox ingredients and practices equate this avant-garde movement to processed foods? This depends what we mean by processed foods. If processed food refers simply to the alteration of food, then yes, molecular gastronomy is processed food. If processed food refers to highly processed so called ‘junk food’, then the answer is no. While the ingredients used in molecular gastronomy may have strange names, they are largely derived from plants and animals. Xanthan gum, a staple thickener, is derived from corn and wheat. Agar agar is a natural vegetable gelatin counterpart. While the ‘processed food’ industries often add large amounts of trans fat, sugars and salt to reduce costs and increase shelf life, molecular gastronomy adds ingredients to emulsify, substitute or dehydrate.


While molecular gastronomy is not for everyone, it can be made in a healthier way than much of the ‘processed food’ of our world. Whether this counts as healthy to you is only something you can answer!

By Guest Blogger, Eliza Loehr, C-CAP’s Operations Manager

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